There are, of
course, a number of reasons as to why someone would end up having therapy or
working with a healer. For example, they could be in a position where they have
mental and emotional problems, their relationships might not be going as they
want them to go and/or they may have only been able to get so far in life.
No matter what is
going on for them, they would have done the right thing by reaching out for
support. Simply tolerating what they are going through and suffering in silence
wouldn't have served them.
The First Step
During their first
session, they will be able to open about what has been going on for them.
Perhaps one has a rough idea as to why their life is the way it is or it could
be a total mystery.
If it is a mystery,
the therapist/healer may ask them a number of different questions in order to
get a better idea of what is going on for them. This might be something that
takes up most of the session or it might not take long at all.
One Challenge
So, let's say that
one has mental and emotional problems; it could become clear that they have
experienced trauma. This may have been something that they experienced in their
adult life or it could go back even further.
Once this has
become clear, they could end up working through what happened and start to
integrate what took place. There can be the beliefs that need to be brought to
the light and questioned and the emotional pain that needs to be processed, for
instance.
Another Challenge
If ones
relationships are not in a good way, what could gradually become clear is that
they don't value themselves. Maybe their younger years were a time when they
were not given the love that they needed.
After this has been
established, this could be a time when they will look into the thoughts that
they experience and the beliefs they are carrying. One can then start to change
the thoughts that run through their mind and the beliefs that they have.
A Different Challenge
Then again, if one
has only been able to get so far in life, it could also show that they don't
value themselves. As with the case above, their early years may have been a
time when they were not given the support and encouragement that they needed to
develop in the right way.
After this has been
discovered, they may also look into the thoughts that they have and what they
believe. Changing both of these things, along with their behaviour can be the
next thing that takes place.
A Straight Forward Process
Regardless of which
of these challenges someone has, once they have started to work on what is
taking place inside them, their life may begin to change. They will then have
located what the blocks were and they will be doing what they need to do to
work through them.
Thanks to how
responsive they are to what is taking place, they might not need many sessions.
They will have wanted to move forward and the fact that their life is changing
will prove this.
Another Scenario
However, although
someone can have the desire to change their life, it doesn't mean that their
life will actually change. Thanks to having mental emotional problems,
relationships problems or trouble moving forward in life, they will have
reached out for support but, they may find that they only get so far
This can be a time
when they will change their thoughts and beliefs, heal emotional wounds, and
work through trauma, for instance. One will then be doing a number of things,
and even have an endless amount of sessions, yet it will be as if they are not doing
anything.
Confusion
As a result of
this, one can end up experiencing fair amount of frustration and they can
wonder if their life will ever change. If they felt powerless in the beginning,
they could feel extremely powerless now.
At this stage, they
might start to think about if someone or something out there is holding them
back. They will want to move forward, so they will believe that what is going
on doesn't have anything to do with them.
A Deeper Look
Now, while they
will want their life to change, it doesn't mean that ever part of their being
is on board with this. In other words, another part of them may believe that
their survival would be put at risk if their life was to change.
What this comes
down to is that the only way that one will be able to change their life is if
they feel safe enough to do so. This means that they will have to feel safe at
the core of their being; without this, they will only get so far.
Two Levels
Another way of
looking at this would be to say that consciously they want one thing but
unconsciously they want something else. Until their unconscious mind is on
board with what their conscious mind wants, they won't be able to transform
their life.
If they were able
to take a step back and to connect with what it taking place at a deeper level,
they may find that they have a fear of being harmed and/or abandoned.
Experiencing life as they are will be painful, but changing their life will be
seen as something that would be even more painful.
Awareness
If one can relate
to this, it will be essential for them to gradually work through the trauma
that is being held in their body. It could take a little while for this to take
place, yet this will most likely be what liberates them.
What they fear will
happen, if their life changes, is likely to be something that did happen when
they were younger. Ultimately, the more integrated they become and the safer
they feel in their own body, the easier it will be for them to change their
life.
Teacher, prolific
writer, author, and consultant, Oliver JR Cooper, hails from England. His
insightful commentary and analysis covers all aspects of human transformation,
including love, partnership, self-love, and inner awareness. With over two
thousand, two hundred in-depth articles highlighting human psychology and
behaviour, Oliver offers hope along with his sound advice.
To find out more go
to - http://www.oliverjrcooper.co.uk/
Feel free to join
the Facebook Group -
https://www.facebook.com/OliverJRCooper
https://www.facebook.com/OliverJRCooper
Article
Source: https://EzineArticles.com/expert/Oliver_JR_Cooper/818466
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