Showing posts with label social media. Show all posts
Showing posts with label social media. Show all posts

Friday, 13 September 2019

When Your Present Life Isn't Working

What can you do when you believe, that your present life isn't working properly for you-or that it isn't working at all?
This may be a tough question, but it's an important one.
Symptoms that suggest you're not satisfied with your present life include agonizing over your past, feeling sorry for yourself, complaining that "you didn't do this or that," and repeating your old failures.
After taking all the above indicators into consideration, there's one more that's a sure sign you aren't satisfied with your present life: your excuse for not making any positive changes.
Let me tell you something. Whenever people ask me to tell them about my previous traumatic experiences, such as how my family escaped war in my homeland, I refuse to tell them anything.
Am I being rude by not responding to their request? Not at all. I'm protecting myself from allowing a past traumatic experience to ruin my present life.
When people start to talk about previous negative or traumatic experiences, they actually bring those past traumas into the present. In those moments, they live in the past.
Is dragging negative past experiences into the present helpful? No, it isn't.
Bringing a bad, sad, or traumatic experience into the present also brings very strong emotional charges that are connected to that experience.
Of course, if you've had a strong emotional experience, the neural circuits of your brain will remember it forever. Each experience is accompanied by strong emotions, either positive or negative, and each negative experience leads to the release of "bad chemicals" (stress hormones).
When you talk about your past traumatic experience, you're reliving it in the present time, thereby releasing the same stressful hormones twenty or more years after the event has occurred. Your brain doesn't know the difference between the real-life event and your memory of that event, which is creating the same emotions.
The problem begins when people think and feel about the past and do nothing about the present.
You can't change your past. You can change only your present. However, notice that I didn't say you can change everything in your present life.
However, if you believe that something's wrong with your present life, try to change it if you can.
Don't dwell on the past while making excuses about life not being "fair." (Whoever said that life is fair, anyway?) It's just one more excuse for doing nothing to change your present life.
Start to change your life by changing your neurochemistry; you can do that simply by changing the way you think about things in your life.
Remember: Your thoughts and feelings create your present.
When you break the cycle of negativity that surrounds you, your present life will work for you.


Article Source: http://EzineArticles.com/9990979https://ezinearticles.com/?When-Your-Present-Life-Isnt-Working&id=9990979

Sunday, 11 August 2019

Hypnosis: "Money Flows to You" Deep Trance to Attract Wealth. Binaural Beats.

How Hypnosis Can Help You Be More Outgoing

If you'd like to be more confident, charismatic and extraverted, then I have great news. Your personality stems from your brain and that's a flexible thing. You're not 'shy' - you have a set of learned habits and reactions to certain situations. And what you learn, you can unlearn. There's nothing in the rulebook that says you can't learn to be more outgoing.
There's a reason why you aren't as socially daring as you might like. It boils down to a fascinating property of the human brain:
Brains are funny.
And by funny, I mean stupid.
Consider:
Parties are fun. I don't care if you're an introvert - they're still fun. Unless you hang out with the wrong people. That's a different problem.
There's a social gathering and you don't feel like going. But you have to make an appearance, so you drag yourself there.
Ten minutes later, you're having the time of your life.
It doesn't always work out this way, but it often does.
What causes this? Well, it's a complex, personal thing. But I will say that, often, it's our minds trying to protect us.
Your mind is a capable guardian but sometimes it needs a little... correcting.
Yes, socialising sometimes has left you exhausted. Yes, connecting with people opens you to ridicule. And yes, these are things worth avoiding. I don't disagree with your inner mind on this.
But its so-called solution - to shut down all social interaction - isn't as good as the other solutions. When you have the powers of heightened intuition, incredible charisma and quick thinking, who needs to fear social interactions?
Your mind sometimes thinks it needs to. Does this make them naïve or wise?
Well, which way is the wind blowing?
In general, your mind is excellent at protecting you. Part of you constantly scans the world for physical danger. Another part searches for social dangers - ridicule, threats to your status, that sort of thing. These parts of you learn from your experiences. If you learn that being outgoing is too risky, then you're less likely to do it.
Unlearning things like this is easier than you think.
If you can imagine wooing a crowd of strangers, then you know how to do it. On some level you think, "If I smile like this and gesture like that, they'll go weak at the knees." But on the same level, you also think, "But I'd better not."
You can change that, if you want to. Your inner guardian can learn how to protect you from threats, not opportunities. It's the same process as learning anything else - know what you want, figure out how to do it and practice.
There's a shortcut, though. If you want to unlearn the old habits and really embrace a bolder personality, then hypnosis is like your brain going under the knife. A few snips and the unwanted thoughts dissolve. It operates at the level of your inner mind, speaking a language it understands.
A new world is waiting for you. It's on the other side of the moment where you turn your focus inwards.
Check out how:


Article Source: http://EzineArticles.com/9921347

Tuesday, 6 August 2019

Why People Fear Success

YouTube seems to be the go to place these days for people seeking overnight fame. A lot of people mistake being infamous for being famous. They are two drastically different things. Yet very few of the ones who decide to jump on YouTube appear to have any real talent.
So why aren't the talented people seeking out this platform to showcase their talents?
For many the reasons truly vary. Are they filled with apprehension about achieving success?
Have you look at a YouTube video and noticed the thumbs up and thumbs down icon beneath the video?
Well, some people are really positive and then there are the negative Nancys. Putting yourself out there requires thick skin. If you are like me, then it is relatively easy to tell the haters to go jump off a bridge somewhere. Which raises the question, "Where did all these unhealthy personalities in society come from anyway?"
Most of the haters are products of poor parenting and an uncultured environment of upbringing, raised in the current psychologically pathological society where they socially conform to a social trend of haters. Before all the incompetent parents failed this generation, a few decades ago people with such toxic attitudes appropriately became social outcasts, and if their behavior failed to remit, they appropriately became the subject of therapeutic interventions such as corrective physical assaults. They are often found to be facing the fearful component of two things: A degree of discomfort with success, and envy.
To revisit the initial point of why otherwise talented people refrain from pushing as hard as they otherwise could, YouTube is only used as a reference point.
People get comfortable in their own skin. Most people worry about social acceptance and being liked, and the idea of climbing up the ladder ahead of their peers, co-workers, friends and family, is something that unconsciously alarms and induces internal conflict in them, inducing a level of anxiety and ambivalence that keeps them from moving forward.
The fear that a stand-up comedian encounters before or during their stage performance is very different from what someone who is afraid of success encounters.
In a relative sense, the two can be synonymous in that they both may have a fear of rejection. The comedian's fears may arise from a place of being heckled on stage, and Joe Brown may fear that his singing abilities may not be very well appreciated. Either way, both parties are fearful of rejection in their own way.
On the other hand, the comedian's fear of being heckled may differ from Joe's fear of facing his competition, being envied and hated by everyone he knows, including those who does not even know.
People are not always happy for the success of others, so much to the point where they become malevolent.
As a former model, 5'8", I can tell you that women can be exasperatingly unpleasant. Being a senior in high school, I recalled one morning the school's principal at the time announced that Althea Laing, a very famous Jamaican fashion model, was scouting for aspiring models and those who were interested in a modeling career should go see her at the designated area.
Naturally this was right up my alley, so on I went. I recall standing at the designated waiting area where the fashion mogul would appear, when all of a sudden my "best friend" at the time came out of nowhere.
Now puzzled why she was there, my curiosity lead me to direct my inquiry of her. Her response was, "I am interested in becoming a model too." The look on my face was a ghastly thing to see.
Yes, at this point you are wondering what is the issue or maybe you have already figured it out. Do you know someone like that? Hence the long lived adage of keeping up with the joneses.
This little midget had never expressed any interest in being a model. She saw my opportunity, and in the glimpse of the moment, abandoned all aspirations to become a history teacher.
I referenced her as the little midget, as this girl was doubtfully 4ft tall, and no I am not expanding here either, she was that short.
For the record, there is nothing wrong with short people, but that bears resemblance to my waking up one day and deciding that my friend that I don't have by choice, wants to be a singer, so that is my calling as well.
There are a lot of things about me. Singing is certainly not one of them. Or I could tell you about a certain cousin of mine, that converted her whole life to cater to the field of nursing as a result of my expressed interests in that arena.
What am I saying people? You are obliged to live your life for you, and pursue your dreams. Embracing the tendency to shy away from success in view of others and their remarks, envy, or reactions, is doing a disservice to yourself.
It starts with finding your self-worth and placing an immeasurable value on yourself. Believing that you are worthy and deserving of success.
According to recent studies, fearing success is a very real condition, one that has the existing possibility to cause you to become infirm.
Have you ever experienced shakiness, sweaty palms, during or before a really important job interview?
That is as a result of the physiological changes that you are experiencing due to the nature of your anxiety level.
Actors often utilize breathing exercises, or in some cases yoga. These are not bad alternatives, in fact they are very effective.
One of my favorite jokes is by the great Les Brown, nationally renowned speaker, who said in one of his speeches he had moments where he stood up and his mind sat down. This cracks me up every time, but it is a reality; it does happen.
Success in its own right is very subjective. However, whatever that is for you, it is vital to know that your fear is very real and more common than you think.
With that being said, in the end, the ball is in your court and how the game ends is ultimately up to you.
Success does not happen by accident, but by our hard work, persistence, and the choices we make.
And once you have achieved success, in order to keep being successful, you must recognize the hard work and skills that brought you to your level of success.
A good way to do this is to journal your journey along the way. This helps put things into perspective and keeps you honest and accountable for your success.
You are probably producing a thousand and one different thoughts as to why you wouldn't feel internally successful. This is because there are actually people who chalk up their success to pure luck.
They experience an inability to internalize their accomplishments. They feel as though they are frauds and are not deserving of the success that they have achieved. This is a condition known as the imposter syndrome.
The signs and symptoms present differently. To provide a picture of what this looks like:
• Exhibiting habits of over-perfectionism.
• Overworking oneself
• The person tends to undermine their achievements
• They do not receive being praised very well, or tend to downplay it.
People experiencing this syndrome often will have a mindset that failing is not an option, or as aforementioned, their success is merely by luck.
"I have written 11 books, but each time I think, 'Uh oh, they're going to find out now. I've run a game on everybody, and they're going to find me out'" -Maya Angelou
Do not read this and self-diagnose; rather, if you or someone you know experiences any of the above, rest assured that it can be overcome, without seeking help from a professional.
In the interim, believe in yourself and your abilities. Self-worth and success will be yours with hard work and persistence.
Do me a favor. I want you to adopt a 30-day ritual. Every day of these 30 days, look in the mirror, and say out loud, "I am worthy and deserving of success; I am going to make it."
If it takes you longer than this exercise period to believe it, that is perfectly fine too. The important thing is that you are fully engaged in your own personal development, and that you make a commitment to yourself to honor this daily, and stay committed.
Change your life today, no more holding back, go for your dreams!
Stay in touch at http://www.rashidacostaauthor.com


Article Source: http://EzineArticles.com/9945085https://ezinearticles.com/?Why-People-Fear-Success&id=9945085su

Sunday, 4 August 2019

Unlock Your Life's Purpose With These Motivation Tips

Does it seem like it takes a lot of motivation to just take that first step of starting a new project, article or business venture? Are you unsure or confused as to what God's will or purpose is in your life?
There is so much more to life than living out each day and not having a purpose for that day. How many miraculous blessings have I missed throughout my life just squandering the days away and expecting to be blessed when I don't focus on God's will or purpose?
I love to write but sometimes my lack of motivation keeps me from my writing. When I am motivated, it gives me the will to create, be productive and achieve a sense of satisfaction. I actually get things accomplished, which in turn takes my inaction to action and I feel growth, and a feeling of significance and more power because of mastering my purpose in this life.
By excelling my motivation, I then have the opportunity to touch other people's lives by my writing and so it becomes the main focus of my life that I enjoy. When I learn to overcome being stuck and become motivated, I am living out my dream of spreading the word of God and His powerful influence in my life.
I have found that the results for living out God's plan for my life now opens the door for more blessings... how great is that?
You need to persevere so that when you have done the will of God, you will receive what he has promised. Hebrews 10:36
The best way to stay motivated for whatever your life's purpose, is to not worry specifically what that is. The best thing to do is take action! Create a schedule that is realistic and stick to it. Do God's will and it will happen naturally and in His timing as shown:
" For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11.
Your schedule will be something similar to this depending on your God-given talent or area of interest:
Every day is a great opportunity to:
Start off the day with prayer. Read the Bible and or listen to a recorded Christian radio show. My favorite is Intouch.org with Charles Stanley. The online radio broadcast lasts about twenty minutes. After dinner, read the Bible and do Bible study. If there is a church service today, it's good to attend and co-mingle with other people of faith and learn more about His word. Volunteer for help needed when you feel the Holy Spirit prompting you.
Day One:
Reach out to friends and relatives that are not saved and have a friendly conversation. Tell them about what great things God has done for you and is presently doing in your life, and lead them to Christ.
Day Two:
Write an article or work on your particular project and donate something or time to charity.
Day Three:
Do marketing for articles and or products and submit articles to other Christian blogs and social media. Also posting comments on blogs or forums with the related website link will allow for more exposure.
Rinse and Repeat! Now there may be some days where you need to work overtime or a big event comes up and some things need to be moved around. Being there for your family also is a huge priority. Raise your children with more attention and Godly discipline and you will have fewer worries when they are grown!
Another way to achieve even more motivation is to be aware that the days are short and you never know when you may run out of time to fulfill God's will.
Yet you do not know what your life will be like tomorrow. You are just a vapor that appears for a little while and then vanishes away. James 4:14
Do as much as you can weekly and record your daily accomplishments. Add extra or different Godly activities that fit your life. Review them weekly and see if you are staying motivated for God's Kingdom and watch how you soon will discover your life's purpose!
~Verona
Verona loves to encourage others with her Biblical writing about motivation and finding our purpose in life. See more of her writing at http://www.praiseblogs.com


Article Source: http://EzineArticles.com/10007687https://ezinearticles.com/?Unlock-Your-Lifes-Purpose-With-These-Motivation-Tips&id=10007687https://ezinearticles.com/?Unlock-Your-Lifes-Purpose-With-These-Motivation-Tips&id=10007687

Tuesday, 30 July 2019

Are You Living an Insta Lie? Social Media Vs. Reality

<iframe width="560" height="315" src="https://www.youtube.com/embed/0EFHbruKEmw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

Social Media: Is It A Good For Someone To Compare Their Life With Others Online?

Whenever someone spends time on social media, they could end up looking through what their friends have been doing. Furthermore, they could look into what certain celebrities have been doing.
When this takes place, there could be times when they end up feeling happy and times when they end up feeling sad. There could also be a number of other emotional states that they go into when they look over what other people have been doing.
One Reason
Now, if one of their friends was to share a happy picture of themselves or some good news, it could result in them also feeling good. If the opposite took place, one could end up feeling bad.
What this could illustrate is that this is someone who they are really close to. Then again, one could just be someone who has a lot of empathy, which is why they have the tendency to experience strong emotions when go online.
Pulled In
Another reason why one could experience a strong reaction when they see what another person has been doing is because they have made a comparison. If one believes that their life is better than one of their friends, they could feel good; but if they don't, they could feel bad.
They might not simply compare their life with other people's lives, though; they could also compare their appearance with them too. If this was to take place, it is likely to show that one looks to what is going on 'out there' to gauge how well they are doing in life.
A Losing Battle
The trouble with this approach is that one didn't start from the same point as anyone else, and they are on their own path in life. Taking this into account, it would be far healthier for them to compare themselves with where they started.
By looking back on their own timeline and seeing where they started from, they will be able to accurately assess how well they are doing. When one compares their life with someone else's life, it will be similar to a dog comparing their life with a horse.
A Waste of Time
What will have most likely played a part in why one would compare their life with someone else's life is the conditioning that they have received throughout their life. Their time in the school system, for instance, will have most likely played a big part.
This would have probably been a time when they were just seen as another child who needed to be educated, as opposed to a child that already had knowledge within them. But if they were taught by people that had also gone though the same programming, this is to be expected.
An Illusion
At the same time, even if one did start off at the same starting point as everyone else and was also on the same path, it still doesn't mean that it would be a good idea for them to compare their life with others online. The reason for this is that what they see online might have very little basis in reality.
One can then believe that one of their friends is doing really well, yet it doesn't mean that this is actually the case. In the same way that someone can edit their pictures to make themselves look perfect; they can also edit their life to create the impression that everything is perfect.
Effortless
Just as a house can look great on the outside but be in complete mess on the inside, someone life's can also be the same. It is not as though it is hard for someone to make out that their life is perfect online.
To create this impression, the only thing that they need to do is to upload pictures where they are on holiday and are smiling. The areas of their life that are not going well can be kept offline.
No Better Off
One can then compare their life with someone else's life, believing that this person's life is better than theirs, and the other person could be in a very bad place. This person could even be looking at what one has been doing and wish that their life was like theirs.
But even though this person's life is not going well, they might be too ashamed to open up to anyone about it. Their need to maintain the image that they have created is going to be more important than their own happiness.
A Big Trap
What this shows is that not only can one suffer if they get too caught up in what they see online; they can also suffer if they use social media to try to make out that their life is perfect. One way for one to stop themselves from getting too sucked into what they see, is for them to think about what they are not seeing.
Ultimately, no matter how good someone's life is, there are bound to be things that they are not happy with. Everyone on this planet has stuff to deal with, and even if someone is rich, famous and talented, it doesn't mean that they don't have problems.
Conclusion
If one finds that they are not happy with the direction that their life is going, it will be a good idea for them to look into what they can do to get back on track. The time and energy that goes into comparing their life with others can be directed towards their own growth.
They owe it to themselves to live a life that is fulfilling, so fulfilling that they no longer need to compare their life with the edited lives that they see online. There is plenty of information online when it comes to what they can do to transform their life.
Teacher, prolific writer, author, and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, two hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.
To find out more go to - http://www.oliverjrcooper.co.uk/
Feel free to join the Facebook Group -
https://www.facebook.com/OliverJRCooper


Article Source: http://EzineArticles.com/10152549https://ezinearticles.com/?Social-Media:-Is-It-A-Good-For-Someone-To-Compare-Their-Life-With-Others-Online?&id=10152549